Study Habits That Stick

Three short steps to a learning rhythm you can keep.

Start the journey

The newest steps are at the top. Start with the first step and go in order.

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03 · Spaced repetition

Re-read your notes after one day, three days and one week.

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02 · Short sessions

25 minutes of work, 5 minutes of rest. Four sessions, then a long break.

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01 · Place and time

Pick a fixed place and time to study. Consistency beats intensity.